Fear: False Evidence Appearing Real. Each and every athlete experiences some kind of fear or anxiety on some level. Sports psychology for basketball establishes methods to not only diminish the effect that fear limits a player’s ability, but also utilizes that fear in a positive way to strengthen mental toughness. As a player gains the ability to control fears and anxieties both on and off the court, their mental game of basketball strengthens which reflects on improved physical play as well. Any fear grows with intensity if left unchecked whether it stems from fear of missing a shot during Sports Psychology Article
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22
Oct
2012
Fight the Fear of Failure in Sports
22
Sep
2012
Overcoming Fear In Your Sport
Sometimes, fear can be a factor in your sport. Here are some suggestions on how an athlete can use to help manage their fears and every day anxieties. 1.Self Visualization Occasionally, a person may get anxious on an upcoming event. When this happens, visualize yourself doing the task in your mind. For instance, you have to perform in the championship game in front of a large group of people in the next few days. Before the big day comes, imagine yourself performing. Self-Visualization is a great way to reduce the fear and stress of a coming situation. 2. Take Sports Psychology Article
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04
Sep
2012
How Bully Coaching Affects Athletes
Below is a quote from one of our athletes who is a 16 year-old high school quarterback who loved football and had the potential to start as a freshman — until the coach destroyed his mental game… “Going into high school I was a standout athlete with high confidence but after my freshman year I started to lose interest. It just wasn’t fun anymore. I hated practice because I was always worrying about messing up and being embarrassed by the coach. In games I worried about what he would do or say if I made a mistake so I Sports Psychology Article
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