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Posts Tagged ‘The Zone’

How The Zone Works

The biggest thing with the playing zone is most don’t understand the principles of how it works so therefore it’s still a magical thing to them though three things it requires is: Discipline Simplicity Repetition And guess what repels needy people. If one understands the playing zone you require discipline and simplicity If how understands how the brain works and improves skill you require repetition And you can’t get into the playing zone if you’re team is full of needy people. I define a needy person as someone wanting negative attention and indulges in disruptive behaviour to get it. […]

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Understanding “The Zone” in Sports

Athletes need to play into  zone, it does not just come to you.  Once you understand the parameters which allow you to enter, raise, expand and enhance the zone, you will have a change perspective in what you do. What the playing zone is and how it works goes like this: The zone, like sport, works on space and time. And you have to think of the zone as a room in your mind. To enter this room you require stillness of the mind, which reduces the thoughts, which creates space, which the zone loves because that’s what it […]

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Understand THE ZONE in Sports

The “zone” is a state of supreme focus helps athletes in all sports perform at their peak potential. It is when your mind fully connects with achieving a goal, such as getting a hit, or stealing a base. Attention is absorbed into the present (the here and now only). When you’re in the zone your mind only processes the thoughts and images that help you execute your task successfully. Entering the zone requires total commitment your game plan and the process of winning. Many athletes have mental barriers that limit their ability to enter the zone, such as fear […]

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How to Get in “The Zone”

What every athlete must know to achieve peak performance in competition! The “zone” is a state of supreme focus helps athletes in all sports perform at their peak potential. It is when your mind fully connects with achieving a goal, such as getting a hit, or stealing a base. Attention is absorbed into the present (the here and now only). When you’re in the zone your mind only processes the thoughts and images that help you execute your task successfully. Free Mental Game Report: How to Get in “The Zone”

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