Players and spectators “talk trash” all the time in sports at every level. It is just another aspect of the game in many sports. Mentally tough athletes remain focused, composed and relaxed in the face of trash talk. They have the ability to fully immerse into their performance – unfazed by what others have to say. Problems with trash talk occur when athletes let it affect their composure and emotional control. During the heat of the battle trash talk can lead to frustration and aggression, which is what we want to avoid. So how can you help player’s avoid Sports Psychology Article
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24
Feb
2011
