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Posts Tagged ‘Mental Edge’

Emotional Control and Compsure in Sports

Do you or someone you know lose emotional control easily in competition? Some athletes lose their composure after they make a mistake, someone on their team makes a mistake, or  the referee makes a bad call.  To gain maximum composure you must accept that you are going to make mistake and experience setback in sports. When you do make a mistake it is important to have a strategy that helps you regain your composure. You need to be more accepting of mistakes and encourage yourself to move forward – focusing on the next play, shot, race, or routine. The […]

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