Sidney Crosby’s Secret to Success
... his potential and cope with pressure Crosby focuses on the process of winning rather than end results. “I'm looking at it as ... day,” said Crosby. To raise his game Crosby sets process goals in practice. Process goals are small goals or objectives that help ...
Nadal’s Aggressive Approach at the US Open
... aggressive here." To prepare for the tournaments Nadal set process goals to help him play more aggressive and closer to the baseline. This style ...
Atwal Wins Big With Nothing to Lose Mindset
... result (score for 18 holes), game statistics (number of goals in a game), or quality of performance. They often cause you to judge your ... I teach my students to replace harmful expectations with process goals or small objectives to help focus their minds on execution only. ...
Why Tim Tebow Should Not Change His Delivery
... of your technique. Change doesn't happen overnight. Set process goals in practice to help you build your technique. Process goals are small ...
The Mindset of a Rugby Player
... after their injury has occurred and during the recovery process. As many rugby players dedicate their lives to the sport, they can ... goes through the process of rehabilitation, small recovery goals should be set. As the player achieves each goal, they will slowly begin ...
Crafting a Winning Mindset (Even if You Only Have 10 Minutes)
... game time. The pressure’s on. You’ve set your goals, visualized the outcome you want, and the clock is ticking. Whether ... your sport. Luckily, when you know the most efficient process, and you dedicate yourself wholeheartedly for just 10 minutes, you can ...
