Many athletes sometimes get anxious when they compete with one another. Here is a list of techniques that an athlete can use to help manage the stress of dealing with the competition. 1. Learn as much as you can on your opponent. There is always something to learn about your competition. Read the reports about your opponent and watch him or her performance. Try to figure out an angle on how you can beat your competition. This will also help to reduce your worries in the future. 2. Don’t Assume Do not assume anything about your competition whether they […]
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24
Sep
2012
