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Archive for June 2013

Goal Setting for Success in Sports

Goal Setting for Success in Sports – What you need to know to get the jump on your competition What are your current goals for your sport? Where would you like to be in 6 months, 12 months, or 24 months’ time? Without clear goals athletes lack direction, and without direction it’s easy to become stale. Effective goal setting should tick three boxes. Firstly it will provide you with direction and keep you moving forward. Secondly, you’ll develop clarity on the immediate action steps you need to take to get you there. And thirdly, you’ll experience an abundance of […]

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High Expectations Can Lead Pressure and Effect Performance

Expectation can be perceived in two ways. One way is the way supporters see it. When supporters see the media or other supporters expecting their team to win, it gives them hope and increases their own belief that their team is going to win. This therefore is a good thing for the supporters because they are looking forward to a match and are happy because they are pretty much convinced that their team is going to win. However there is a flip side to this and this comes in the form of what the players who are expected to […]

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Is A Winning Mentality Important at International Youth Level?

You might read the title of this article and think, yes that’s obvious! However it is easier said than done. In European under 21 football there is only an opportunity to win a trophy every two years. This summer the 2013 UEFA European under 21 Football Championship will kick off in Israel and only a few players competing will have ever won a trophy at International level. You could say that these few players are one step ahead of every one else as they have already got the winning mentality and know what it takes to win this competition. […]

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