About Sports Psychology, Sports Psychology, Sports Psychology Coaching, Peak Performance
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Michael J Edger III MS, MGCP – 407.385.9798

Welcome to the #1 Online Training Resource for Athletes, Parents & Coaches

Sport psychology (or sports psychology) is the study of the psychological factors that affect participation and performance in sports. Sport psychology professionals aim to increase athletic performance by instilling mental toughness and minimizing the psychological effects of poor performance. Sport Psychology Today is an online sports training resource provided by Mental Edge Athletics, LLC to educate athletes, parents, and coaches on the mental skills needed to reach peak performance and excel in sports. Our goal is to provide our readers with the highest quality sport psychology and mental training resources to help improve their overall performance, get the most out of their practice and enjoy their athletic experience.

Our Sport Psychology Experts, Executive Coaches & Performance Enhancement Consultants

We are a team of doctoral students and professionals who specialize in sport psychology, mental training and performance enhancement.
We work with junior, collegiate and professional athletes, parents, coaches and teams, from diverse sport and business backgrounds.
Our mental training articles educate athletes on the mental skills needed to perform like champions and achieve performance goals!
Please contact us with questions, or topic requests, and visit us at Mental Edge Athletics for more sport psychology mental training tips.

Athletes...

Physical talent alone does not guarantee success in sports. Any professional athlete will tell you that talent along with high confidence, focus, composure, and mental toughness, is what leads them to victory.
Tips for Athletes

Parents...

Sports Parents can instill mental toughness by teaching athletes the mental skills needed to succeed in sports and life! Learn sports parenting tips and strategies to enhance your star's performance.
Tips for Parents

Coaches...

Coaches, administrators, and trainers can learn how to improve their athletes or teams success in sports by applying sports psychology and mental training techniques to build champion mindsets!
Tips for Coaches
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Articles for Athletes

  • The Playing Zone: Space And Time The Playing Zone: Space And Time
    The concept of the playing zone is very simple to grasp, essentially it’s a room inside the mind, but the question is this, what does this room thrive on? Essentially its space and time and the more space and time the zone has, the better...
  • Why Sport Psychology Deserves More Respect Why Sport Psychology Deserves More Respect
    I’m coming to the end of what has turned out to be a three-week international tour of sport psychology. During my trips, I have worked with athletes and coaches from the U.S., Australia, Sweden, Switzerland, and Russia in Argentina, California, Oregon, and Switzerland. One question...
  • Sport Psychology Article Submission Sport Psychology Article Submission
    Mental Edge Athletics is now accepting article submissions from athletes, parents, coaches, students, and professionals for publication on Sport Psychology Today.  Articles are to focus on an area of expertise (sports parent, athlete, coach, professional interests) relating to sport psychology and the mental game.  Upon...

Articles for Coaches

  • Sport Psychology Article Submission Sport Psychology Article Submission
    Mental Edge Athletics is now accepting article submissions from athletes, parents, coaches, students, and professionals for publication on Sport Psychology Today.  Articles are to focus on an area of expertise (sports parent, athlete, coach, professional interests) relating to sport psychology and the mental game.  Upon...
  • Feedback in Athletic Coaching – Part 2 Feedback in Athletic Coaching – Part 2
    Feedback in Athletic Coaching: Is Educating Coaches the Missing Link? Researchers have identified several other feedback techniques as useful in coaching. Carol Dweck is a proponent of effort feedback. Effort feedback involves teaching individuals to attribute their failures or lack of success to low effort....
  • Follow SportPsychologyToday.com On Twitter Follow SportPsychologyToday.com On Twitter
    For daily tips on the mental game of sports follow us on Twitter @thezoneinsports  ...

Articles for Parents

  • Feedback in Athletic Coaching – Part 2 Feedback in Athletic Coaching – Part 2
    Feedback in Athletic Coaching: Is Educating Coaches the Missing Link? Researchers have identified several other feedback techniques as useful in coaching. Carol Dweck is a proponent of effort feedback. Effort feedback involves teaching individuals to attribute their failures or lack of success to low effort....
  • Follow SportPsychologyToday.com On Twitter Follow SportPsychologyToday.com On Twitter
    For daily tips on the mental game of sports follow us on Twitter @thezoneinsports  ...
  • Sports Parents Make Calculated Risk Decisions Sports Parents Make Calculated Risk Decisions
    It’s intriguing that my children are not only allowed, but encouraged to climb trees, while other children I know are forbidden to climb trees. I’ve asked parents why they don’t let their children climb trees. They’ve told me they are afraid their children will get...

Articles for Students

  • Focusing Through Environmental Stressors Focusing Through Environmental Stressors
    Part 1: Clean, Clear, Controlled Environment  Control your environment, do not let your environment control you. It is that easy, remember to set good boundaries in as many areas as you need help with. Start with what you put in your body and your home...
  • The Most Powerful Tool You Will Ever Own The Most Powerful Tool You Will Ever Own
    It’s pretty simple actually- it’s your ability to create Mental Imagery, it’s your Mind. The ability to see success, need that be hitting one out of the ball park or that hole in one. If you cannot see what you desire to happen in your...
  • Participants Needed for Sport Psychology Research Participants Needed for Sport Psychology Research
    North Dakota State University is in the process of collecting data for a large study on how participation in competitive sport may impact on psychological well-being. “We are currently seeking individuals willing to participate in an anonymous online study. The purpose of the study is...

Articles for Professionals

  • Team USA Figure Skater Jeremy Abbott Feels the Pressure in Sochi Team USA Figure Skater Jeremy Abbott Feels the Pressure in Sochi
    The 2014 Winter Olympic Games began a day before the opening ceremonies in Sochi Russia, which may have posed a challenge for some Olympians and their ability to prepare mentally. This seemed to be the case for Team USA’s first Olympic Figure Skating Team specifically,...
  • Now and Then Now and Then
    By Sunday, parents talk about five games in one day, seven in two, and you suspect some embellishment taking place. But you’ve been around this particular block far too long not to know it’s mostly true. For us, mere amateurs with just two children participating...
  • How to Develop Analytical Minds in Junior Tennis Players How to Develop Analytical Minds in Junior Tennis Players
    Jamie had been battling hard in the Semi- finals of his County tennis Championship but to no avail he lost 7-5, 7-5. Jamie came off court dejected and visibly upset, his coach said all the right things starting with all of Jamie’s positives and then...

Performers/Athletes

$29.95/seminar
Discover the mental tools needed to succeed...
  • High Confidence
  • Superior Focus
  • Mental Preparation
  • Mental Toughness
Four viral seminars a month, beginning 2013...

Coaches/Students

$39.95/seminar
Discover the keys to peak performance...
  • Mental Barriers
  • Mental Training
  • Interventions
  • Team Cohesion
Four viral seminars a month, beginning 2013...

Sports Parents

$39.95/seminar
Discover how to become your family’s MVP...
  • Sports Parenting
  • Identify Challenges
  • Facilitate Success
  • Parents vs Coaches
Four viral seminars a month, beginning 2013...

Professionals

$79.95/seminar
Discover the formula for success...
  • Getting Established
  • Getting Noticed
  • Gaining Clients
  • Achieve Your Goals
Four viral seminars a month, beginning 2013...

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Important: This website is produced and managed by sport psychology and performance psychology experts...
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