It’s pretty simple actually- it’s your ability to create Mental Imagery, it’s your Mind. The ability to see success, need that be hitting one out of the ball park or that hole in one. If you cannot see what you desire to happen in your performance it will not be. Simply put- IT WILL NOT BE. The relationship of mental and physical performance is simply outstanding when coupled with consistent practice. When you combine realistic and healthy mental imagery and physical practice it is a recipe for success. Once a player learns to control their metal imagery then that […]
Read moreNorth Dakota State University is in the process of collecting data for a large study on how participation in competitive sport may impact on psychological well-being. “We are currently seeking individuals willing to participate in an anonymous online study. The purpose of the study is to obtain information about how participation in competitive sport is associated with well-being. The survey is available through a secure website and will take approximately 30 minutes to complete. All participants must be English-speaking, at least 18 years old, and be involved in a competitive sport either as part of a team or an […]
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